Roghan-e-Khashkhas oil is also known as poppy seed oil that is found in Eastern Asia and in many parts of Europe. The flowers of this herb are small sized edible seeds which look like the shape of kidney. The best thing of these seeds is they contain high amount of unsaturated fats. However the amount of sodium and cholesterol is too low. In addition, poppy seeds are full of vitamin C, riboflavin, thiamin, and iron.
Being alkaloid, they can be risky or can effect on your health if taken in high amount.
It is the best sleep inducer and fight against insomnia.
It keeps your skin hydrated and shinny.
It is also helpful to boost immunity.
It is used to nourish and moisturize your hair.
It gives shiny look to your hair and stop the spread of dandruf.
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