Carom seeds are the fruits of Ajwain herb. They look like similar to cumin seeds. They are slightly green to brown in color and have pungent, bitter taste. These seeds are not often sold as a whole seeds but also are grinded into a powder and used as a cooking spice.
Corm seeds are incredibly nutritious. It contains high fiber, antioxidants and other vitamins and minerals.
Benefits of Ajwain (Corm Seeds):
Ajwain seeds (carom seeds) are so helpful improve cholesterol level and triglyceride level as well.
They are best household remedy for digestive issues in ayurvedic medicines.
They may also improve air flow to the lungs.
They help to reduce blood pressure level.
They may reduce inflammation in your body.
Corm seeds also provide relief from cough.
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